Children effectively indulge in an overwhelming amount of mental as well as physical exercises every day. Hence, it is imperative that their diet should include specified amounts of vitamins, minerals, and other essential components. This will provide them with the much-required vigor in order to execute these tasks with ease.
However, it may not be possible for parents to devote enough time in order to monitor their kid’s diet or prepare food items that are rich in the above-mentioned components every time. This is the reason why Furious Nutritions, the top Manufacturers of infant formula in India have come up with a variety of nutrition supplements for kids. Consuming these supplements provide the energy bursts required to carry out the various demanding physical and mental activities.
These supplements should be especially administered in case:
- The kid’s diet does not include food items made from whole grains. These are well-balanced items and assist the body in performing various activities.
- The child is hyperactive and indulges in physically and mentally demanding activities on a regular basis.
- The child suffers from some health conditions like asthma, especially in case they are on medication. However, it is advisable that you should consult their doctor before administering these supplements.
- Kids who eat a lot of fast-food items, convenience food items, and processed food items. These food items do not have any nutritive value hence the body’s nutritional requirements are not met.
- The child is vegetarian or on a restricted diet and their daily intakes do not include dairy products.
- The kid consumes an excessive number of carbonated drinks on a regular basis. These drinks are known to drain the body of essential vitamins and minerals.
Some of the essential supplements that kids should be administered are:
- Vitamin-A supplements: Vitamin -A is known to aid the process of growth and development. Hence, is essential for children going through the developmental phase. It can be consumed in the form of Vitamin A syrup and drop. In addition to this, Vitamin-A also aids the body in repairing worn out tissues and bones and also helps in maintaining healthy skin, vision, and immune system. Furivit A provides a whole lot of required Vitamin A to the kids.
- Vitamin-B supplements: Vitamin-B, especially Vitamin B3, B2, B6, and B12 are known to facilitate the metabolism and energy production process. A daily intake of these components also helps in maintaining a healthy circulatory and nervous system.
- Vitamin-C supplements: Regular consumption of Vitamin-C supplements helps in keeping the muscles, bones, and skin in good shape.
- Iron supplements: Daily intake of Iron helps the body in creating red blood cells and also helps in utilizing energy. Adolescents are at a higher risk of developing iron deficiency. Hence, including these supplements in their diet provides the body a perennial supply of these components.
- Vitamin-E supplements: A daily intake of Vitamin-E boosts the immunity system and helps the body in fighting germs. It also keeps the blood vessels open for better blood circulation. It also helps
- Multivitamin: the regular intake of multivitamins helps in the development and maintenance of bones, cartilage, teeth, and gums. Vitamin D3 syrup can be used for the purpose. H&V syrup is one of the best multivitamin syrups available in the market for kids.
Administering these vitamins in prescribed quantities aids the entire developmental process and helps children in maintaining energy levels throughout the day.