By now you are thinking that milk is the best diet for your baby. But what if your child does not digest milk? It can be difficult to detect if your child has lactose intolerance (lactose intolerance) or is allergic to milk, you should go with a lactose-free formula to feed him. Below are some important things about Lactose Intolerance, knowing that all your doubts will be cleared:

Lactose intolerance and allergy to milk in young children mean different, though both are similar. Lactose intolerance affects the gastrointestinal system (digestive system), but an allergy to milk lowers your child’s immunity. As the child grows older the problem of lactose intolerance increases, but milk allergy can occur before the child is one year old.

Causes of lactose intolerance

Lactose intolerance can occur to anyone. Newborns, young children, school-going children, teenagers, and even older people may have this problem. This is due to the non-digestion of lactose in your body. Lactose is a type of sugar found in milk and milk products as well as mother’s milk. Therefore, children who drink only their mother’s milk may also have problems with lactose intolerance.

To digest lactose, the body needs an enzyme called lactase. This enzyme is usually found in the intestines. Due to the lack of the required amount of lactose in the body, our digestive system is not able to digest it, and hence the intake of this sugar increases. L-zero lactose-free formula is specially formulated to treat this disorder in newborns and growing infants.

Lactose Intolerance Symptoms

Before you talk about the treatment of lactose intolerance in children, you should know its symptoms. Symptoms are seen in most children within half an hour to two hours of drinking milk. The severity of the symptoms seen may vary from child to child and these symptoms depend on how much and which lactose is taken. Its main features are given below:

  • Nausea
  • stomach ache
  • Irritability
  • Gagging (difficulty speaking)
  • Crying badly and giving up gas while potty
  • Watery and foamy diarrhea
  • Skin rashes

 Treatment of lactose intolerance in children

The first step to treating lactose intolerance is to understand to what extent the child can tolerate it. Subsequently, a mother, with the help of a pediatrician, can choose a lactose intolerance diet for her child. A child can be fed lactose-free milk when he is 6 months old, which includes lactose-free formula, almond milk, and soy milk. Contact the child’s doctor, only after thorough examination and advice should the child be given correct lactose-free milk. L-zero is a remarkable supplement that can be used for this purpose.

Because your child cannot drink too much milk, it is important to include other food items in his food, which contains all the nutrients found in milk. To get the necessary calcium and other nutrients commonly found in milk, you can feed your baby things made of soy, green leafy vegetables, eggs, fruits, poultry, fish, and meat. Apart from this, you can also give fortified juice and food to your child.


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